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Friday, December 2 • 4:30pm - 5:30pm
What is Self-Care, Really, and What Can it Look Like?

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Self-care is all over the media but, surprise, the media usually gets it wrong. Come see what the click bait doesn't tell you by getting into the specifics of the five areas of self-care and how you can fulfill all of them.

avatar for Super Gwynn

Super Gwynn

Licensed Therapist, Obsidian Counseling and Wellness
I'm a licensed mental health therapist with specializations in trauma and transgender therapy. I delight in educating others about mental health, and I am always happy to give suggestions on how to find a therapist in your area. I'm a telehealth therapist licensed in IL.

Friday December 2, 2022 4:30pm - 5:30pm CST
Hyatt - Sky Harbor